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CELIAC DISEASE GlutenLens
I cannot eat gluten.
I have celiac disease. Even a tiny amount causes serious intestinal damage.
GLUTEN IS FOUND IN
  • Wheat, spelt, kamut, durum, semolina
  • Bulgur, couscous, freekeh
  • Barley, rye, malt
  • Oats (unless GF certified)
ALSO HIDDEN IN
  • Soy sauce & gravies
  • Stock & broths
  • Spice blends
  • Breading & coatings
  • Shared fryer oil
⚠ Cross contamination
Separate tools. Fresh gloves. No shared oil, flour or unknown spices.
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